Top 20 Best Mini Cycle Exercise Bike Reviews & Guide

Top 20 Best Mini Cycle Exercise Bike List, Reviews & Guides Below

1
Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Exercise Cycle Arm & Leg Peddler Machine with LCD Screen Displays
Best choice
Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Exercise Cycle Arm & Leg...
9.5
2
Mini Exercise Bike, AGM Under Desk Bike Pedal Exerciser Foot Cycle Arm & Leg Peddler Exerciser Machine with LCD Screen Displays (Black)
Recommended
Mini Exercise Bike, AGM Under Desk Bike Pedal Exerciser Foot Cycle Arm & Leg Peddler Exerciser...
9
3
Marcy Cardio Mini Cycle – Portable Cardio Machine with Variable Resistance for Home Gym NS-909
Marcy Cardio Mini Cycle – Portable Cardio Machine with Variable Resistance for Home Gym NS-909
8.8
4
VANGONA Under Desk Bike Pedal Exerciser Magnetic Mini Exercise Bike Stationary Cycle for Leg and Arm Recovery, Indoor Desk Cycle for Home & Office (Carpet Included)
VANGONA Under Desk Bike Pedal Exerciser Magnetic Mini Exercise Bike Stationary Cycle for Leg and...
8.4
5
Uten Folding Pedal Exerciser, Mini Under Desk Exercise Bike Foot Hand Cycle Portable, Arm and Leg Exercise Peddler Machine with LCD Monitor
Uten Folding Pedal Exerciser, Mini Under Desk Exercise Bike Foot Hand Cycle Portable, Arm and Leg...
7.7
6
Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026
Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026
7.7
7
DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment
DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD...
7.4
8
Under Desk Bike, DAEYEGIM Mini Exercise Bike Pedal Exerciser Portable Foot Cycle Arm & Leg Peddler Machine with LCD Screen Displays
Under Desk Bike, DAEYEGIM Mini Exercise Bike Pedal Exerciser Portable Foot Cycle Arm & Leg...
7.4
9
LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary Bike Pedals, Perfect Desk Exercise Equipment, for Seniors Adults and Teens - Foot Pedal Exerciser and Desk Workout
LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary Bike Pedals,...
7.4
10
Leasbar Under Desk Elliptical Exercise Machine Mini Exercise Bike Cycle for Home Office Workout Exercise Equipment Pedal Exerciser Adjustable Resistance with Monitor 30dB Ultra Quiet
Leasbar Under Desk Elliptical Exercise Machine Mini Exercise Bike Cycle for Home Office Workout...
7.2
11
Folding Pedal Exerciser, Mini Exercise Bike Under Desk Bike Foot Pedal Exerciser, Foot Hand Cycle Portable Peddler Machine Bicycle Exerciser Arm Leg Exerciser while Sitting (Silver)
Folding Pedal Exerciser, Mini Exercise Bike Under Desk Bike Foot Pedal Exerciser, Foot Hand Cycle...
7.2
12
GOREDI Pedal Exerciser Stationary Under Desk Mini Exercise Bike - Peddler Exerciser with LCD Display, Foot Pedal Exerciser for Seniors,Arm/Leg Exercise
GOREDI Pedal Exerciser Stationary Under Desk Mini Exercise Bike - Peddler Exerciser with LCD...
7
13
Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance – Mini Foldable Indoor Home Gym Exercise Equipment by Wakeman Fitness
Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance – Mini Foldable Indoor Home...
6.7
14
MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
6.4
15
TODO Mini Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle with Digital Monitor
TODO Mini Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle with Digital Monitor
6.1

Top 40 Best Mini Cycle Exercise Bike Features

Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Exercise...

Mini Exercise Bike, himaly Under Desk Bike Pedal Exerciser Portable Foot Exercise Cycle Arm & Leg Peddler Machine with LCD Screen Displays

Features

  • 【Home Pedal Exerciser】: Combined with Arm & Leg exercise by adjustable multi-level resistance, this mini exercise bike trainer can target at providing different exercising level to train your muscle group, upper & lower body exercises with best effect to keep fit.
  • 【Adjustable Pedal Resistance】: The under desk bike pedal exerciser with adjustable resistance whirling, you can set different level resistance according to different groups, different exercising degree of difficulty for different exercising period.
  • 【Digital LCD Display】: The multi function LCD monitor displays time, count, calories and distance(unit:meter). Moreover, it also can show all measurements in sequence, make you know your exercising journey more easily.
  • 【Lightweight & Portable Design】: With compact design, mini size: 43x32x20cm, weight: 4kg, you can training at anywhere and anytime, such as home, office, even outside, no limited for such small body.
  • 【Easy Assembly & Non-Slip Function】: With all supplied accessories, in few minutes and without asking for any tools. The anti-slip pedal and the non-slip bike foot provide excellent attachment and will not slip during exercise.

Mini Exercise Bike, AGM Under Desk Bike Pedal Exerciser Foot Cycle Arm & Leg...

Mini Exercise Bike, AGM Under Desk Bike Pedal Exerciser Foot Cycle Arm & Leg Peddler Exerciser Machine with LCD Screen Displays (Black)

Features

  • 【Arm & Leg Mini Exercise Bike】AGM pedal exerciser can be used for arms and legs exercises to improve muscle strength, joint range of motion and coordination. You can use it on table top as an arm exerciser or placed on the floor to your legs exerciser while sitting.
  • 【Compact & Portable Design】With 12.6' height, this portable pedal foot cycle exerciser machine can be easily fitted under desk or similar space, perfect for exercising in office or at home!
  • 【Safe & Non-Slip】Comfortable non-slip foot pedal exerciser bike pedals straps keep your feet fixed and ensure the stability. The adjustable foot straps are flexible to accommodate users of different sizes to meet different requirements.
  • 【Adjustable Workout Intensity】Easily adjust the resistance level with the tension knob to meet your needs. This mini exercise bike is a great choice for beginners and perfect for elderly exercise.
  • 【Multifunctional LCD Display】AGM under desk bike pedal exerciser attaches LCD screen display, data like time, speed, distance and calories burned are easily to get while using.

Marcy Cardio Mini Cycle – Portable Cardio Machine with Variable Resistance for...

Marcy Cardio Mini Cycle – Portable Cardio Machine with Variable Resistance for Home Gym NS-909

Features

  • ALL-IN-ONE CARDIO STATION: You don’t have to switch among various cardio stations with the Marcy Mini Cycle. Perfect for your home or office, this exercise machine can be set under a desk to pedal with your feet or on a desktop to tone your arms.
  • ADJUSTABLE RESISTANCE KNOB: Designed for fitness enthusiasts of all skill levels, this cardio exercise machine comes with a manual tension knob that allows you to adjust the resistance and personalize your training according to your fitness level.
  • SPACE-SAVING TABLETOP DESIGN: Designed to let you experience comfortable and efficient training sessions, this cardio mini cycle boasts a compact and portable structure that allows you to train your arms or legs while sitting.
  • ELECTRONIC LCD MONITOR: The NS-909 Cycle has an unobtrusive LCD computer screen that acts as an odometer to let you monitor the number of strides per minute, total number of strides, time elapsed and calories burned.
  • TWO-YEAR MANUFACTURER’S WARRANTY: The NS-909 stationary cycle comes with a limited two-year manufacturer’s warranty to let you get the most out of your investment. This versatile exercise gear is sure to be an excellent addition to your home gym.

VANGONA Under Desk Bike Pedal Exerciser Magnetic Mini Exercise Bike Stationary...

VANGONA Under Desk Bike Pedal Exerciser Magnetic Mini Exercise Bike Stationary Cycle for Leg and Arm Recovery, Indoor Desk Cycle for Home & Office (Carpet Included)

Features

  • 【Nice Gift For Health】 VANGONA portable desk cycle bike is suitable for exercising at home or in the office, training arms and legs to activate the rigid body and improve work efficiency. Using it to relieve physical fatigue and enhance blood circulation while sitting for a long time, furthermore your legs/arms will be better shaped after a period of exercising and your body will receive a great bonus of flexibility and coordination
  • 【Smooth Magnetic Resistance Bike】 Newly Updated magnetic resistance system produces a sound below 20DB during your workout, allows you to fully enjoy your under desk bike pedal exercise without disturbing others. Moreover, the PK transmit belt offers great smooth and stable experience when an 10-level resistance knob is adjusted
  • 【Safe Indoor Mini Exercise】 2 thickened base tubes with super soft rubber covers greatly decrease the pedal exerciser’s wobble while training. Standard 1/2 size crank and anti-skid pedal with adjustable straps prevent the users from slipping, whether elderly or people in need of physical rehabilitation
  • 【Easy To Use And Store】 Assemble Size 23*21*13 inches and compact design make this indoor cycling bike easy to put under the table or lower place. The portable handle design is extremely convenient to move and store. The monitor tracks Time/Count/T-Count/Calories/Scan to achieve your goals of each stage
  • 【What You Receive】 Not only a high-quality desk pedal cycle, but also a 100% timely satisfied customer service you will get. Simple Installation needed with provided tools. We offer 12 months warranty. Enjoy your bike trip

Uten Folding Pedal Exerciser, Mini Under Desk Exercise Bike Foot Hand Cycle...

Uten Folding Pedal Exerciser, Mini Under Desk Exercise Bike Foot Hand Cycle Portable, Arm and Leg Exercise Peddler Machine with LCD Monitor

Features

  • 【Product Introduction】: Uten's third-generation appearance design adopts high-grade silver and gray colors.The exercise bike is made of durable steel frame, which can be folded, and the crank arm ensures a long service life. The mini exercise bike can be used to stimulate blood circulation, improve muscle strength and coordination. It is specially designed to exercise arms and legs. The 4 anti-slip rubber pads prevent sliding and protect the surface during training.
  • 【LCD Screen Display】: 4-function display screen displays exercise time, number of revolutions, number of cycles, revolutions per minute (RPM) and calories burned, as well as a scan function that displays all values.
  • 【Multi-intensity Training】: Easily adjust the tension level through the tension knob to meet different experiences. Suitable for low-impact sports for beginners. Can be used by the whole family.
  • 【Intimate Design】: The pedal can be operated forward or backward. The technology to prevent overheating has been updated, which is a common problem with most exercise bikes.
  • 【Easy To Assemble】: One person can assemble all the provided accessories in a few minutes, and the tools will be included.

Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026

Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026

Features

  • DIGITAL MONITOR: Stay on top of your fitness goals and progress. The digital monitor tracks and displays: time, speed, distance, and calories burned; includes a scan function to rotate between all the metrics.
  • SLIP RESISTANT: Rubberized suction cups located beneath the stabilizers provide an anti-slip feature, so you can stay focused on your workouts.
  • MAGNETIC: 8 levels of magnetic resistance provide variance to your exercises so you can switch up your workouts on demand.
  • DUAL FUNCTION: Pedal with your feet or your hands. Achieving a full body workout is simple, fun, and effective.
  • CARRY HANDLE: The carry handle allows for quick and easy portability. Lift it onto your desk for a quick upper body hand pedaling session or move it around your home or office.
  • EFFICIENCY: The 7-inch stride enables a much more efficient workout than other mini exercise bikes with shorter strides.
  • NON-SLIP PEDALS: The pedals include adjustable straps and doubles as handlebars for a full body cardio workout.

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for...

DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD Display - Mini Stationary Peddler for Adults & Seniors, Physical Therapy Workout Equipment

Features

  • SMALL & SMART : Our quality under desk exercise machine keeps you focused, improves productivity and burns far more calories than a standing desk. Home exercise equipment that can fit under desks as low as 27inches.
  • ADVANCED DESIGN: With more than twice the resistance range of other foot pedal exercisers, our desk elliptical has 8 calibrated resistance settings so that you're the one in control. The pedals have adjustable straps to keep feet secure and comfortable.
  • QUIET & SMOOTH: The DeskCycle desk bike uses premium magnetic resistance for a super smooth pedal motion. This desk cycle is great for your joints and remains whisper quiet on the floor. So whether you're patched into a zoom meeting or working on site, your coworkers won't notice!
  • EASY TO USE: This mini exercise bike has simple settings. The 6 function removable LCD display tells you everything you need to know - including your speed, time, distance, and calories.
  • FITNESS & REHAB: Great for getting in a cardio work out while you dig into office projects, but the stationary bikes for seniors & adults are also essential to help building strength as well as increasing mobility in occupational or physical therapy.

Under Desk Bike, DAEYEGIM Mini Exercise Bike Pedal Exerciser Portable Foot Cycle...

Under Desk Bike, DAEYEGIM Mini Exercise Bike Pedal Exerciser Portable Foot Cycle Arm & Leg Peddler Machine with LCD Screen Displays

Features

  • [Home Pedal Exerciser] Combined with Arm & Leg exercise by adjustable multi-level resistance , this mini bike trainer can target at providing different exercising level to train your muscle group, upper & lower body exercises with best effect to keep fit.
  • [Digital LCD Display] The multi function LCD monitor displays time,count ,calories and distance(unit:meter),moreover includes a scan feature that can show all measurements in sequence, make you know your exercising journey more easily.
  • [Adjustable Pedal Resistance] The pedal exerciser with adjustable resistance whirling, you can set different level resistance according to different groups,different exercising degree of difficulty for different exercising period.
  • ❤[Lightweight & Portable Design] With compact design, mini size: 17x13x7cm,weight: 13lbs, you can training at anywhere and anytime, such as home, office, even outside, no limited for such small body.
  • ❤[Easy Assembly] Pedal exerciser with all supplied accessories, in few minutes and without asking for any tools. The anti-slip pedal and the non-slip bike foot provide excellent attachment and will not slip during exercise.

LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary...

LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary Bike Pedals, Perfect Desk Exercise Equipment, for Seniors Adults and Teens - Foot Pedal Exerciser and Desk Workout

Features

  • SMOOTH AND QUIET - our desk cycle is designed with a precision flywheel that's ultra-smooth and whisper quiet - so you can get in a workout while your at your desk, watching TV or any other time.
  • BONUS UPPER BODY EQUIPMENT - secure the included resistance bands to your machine or swap out the leg pedals for the bonus arm pedals to switch up your leg workout to an arm workout!
  • CUSTOMIZE YOUR RESISTANCE - whether your a beginner or pro, you can adjust the tension control knob to choose from 8 different resistance levels.
  • TRACK YOUR STATS - use the clearly lit LCD monitor, or sign in to the free APP through Apple or the Google play store to track your workout progress and statistics.
  • LIFETIME WARRANTY - every Lifepro product undergoes rigorous quality control testing, comes with lifetime support from our 'guiding angels' and has a built in lifetime warranty - so your never left hanging.

Leasbar Under Desk Elliptical Exercise Machine Mini Exercise Bike Cycle for Home...

Leasbar Under Desk Elliptical Exercise Machine Mini Exercise Bike Cycle for Home Office Workout Exercise Equipment Pedal Exerciser Adjustable Resistance with Monitor 30dB Ultra Quiet

Features

  • [Low to no impact on your knees] Compared to the traditional exercise bike or stepper which simply go around or up and down, the elliptical motion track designed in the elliptical machine can not only effectively reduces joint injury, but also minimize back and hip discomforts. The extended pedals with anti-skid texture are suitable for all size feet. They are able to go either clockwise or counterclockwise as you want.
  • [Visualized Workout] With the help of the built-in digital monitor you could track real time calories burnt, strides and distance. Super easy to follow along with your workout progress. The elliptical exercise machine is equipped with a stepless resistance regulation system. Just with a simple twist you could adjust the intensity of your strides.
  • [Ultra Quiet] The belt drive promises a smooth gliding motion for long time use. Thanks to the whisper quiet design you can multitask with the under desk bike while working, watching TV and studying without annoying noise. The cycling motion increases blood flow, improves your overall balance and keeps your body in alignment at all time. Work done, entertainment got, calories burnt!
  • [Compact, Portable yet Sturdy] Compact size designed for under desk use. The transportation handle and the wireless design allow you to move your mini exercise bike around without effort and trouble. Turn your home and office into your personal gym studio in a second.
  • [Quick Assembly] The mini elliptical pedal exerciser is separated into 4 parts coming with a screw bag. The installation only takes a few minutes. Free replacement or refund! If there are any questions or problems, please feel free to contact us.

Folding Pedal Exerciser, Mini Exercise Bike Under Desk Bike Foot Pedal Exerciser,...

Folding Pedal Exerciser, Mini Exercise Bike Under Desk Bike Foot Pedal Exerciser, Foot Hand Cycle Portable Peddler Machine Bicycle Exerciser Arm Leg Exerciser while Sitting (Silver)

Features

  • 【Arm & Leg Mini Exercise Bike】AGM pedal exerciser can be used for arms and legs exercises to improve muscle strength, joint range of motion and coordination. You can use it on table top as an arm exerciser or placed on the floor to your legs exerciser while sitting.
  • 【Foldable Design】The folding pedal exerciser is easy to assemble and fold for storage, this compact and portable desk pedal exerciser can be fitted under a desk or similar space, perfect for exercising in office or at home!
  • 【Safe & Non-Slip】Comfortable non-slip floor bike pedals straps keep your feet fixed and ensure the stability. The adjustable foot straps are flexible to accommodate users of different sizes to meet different requirements.
  • 【Adjustable Workout Intensity】Easily adjust the resistance level with the tension knob to meet your needs. This sitting bike peddler is a great choice for beginners and perfect for elderly exercise.
  • 【Multifunctional LCD Display】AGM hand foot pedal exerciser attaches LCD screen display, data like RPM, time, speed, distance and calories burned are easily to get while using.

GOREDI Pedal Exerciser Stationary Under Desk Mini Exercise Bike - Peddler...

GOREDI Pedal Exerciser Stationary Under Desk Mini Exercise Bike - Peddler Exerciser with LCD Display, Foot Pedal Exerciser for Seniors,Arm/Leg Exercise

Features

  • 【BEST MINI CYCLE PEDAL EXERCISER】GOREDI level up fitness cycle provides gentle low-impact exercises for muscles, effectively helps stimulate and improve blood circulation, which is very beneficial to the movement and recovery of legs and arms. The quiet and smooth pedal movement allows you to use it in the office or home without disturbing others.
  • 【MULTIFUNCTIONAL DISPLAY】Equipped with a multifunctional LCD display, it tracks time, distance, count, total counts and calories burned. Large and easy-to-read display can keep track of your workout progress easily, or reset the data by pressing and holding the red button.
  • 【ADJUSTABLE RESISTANCE】Easy to adjust the intensity level by rotating the tension knob for a customized exercise. It is specially designed for the elderly and rehabilitation people to perform physical therapy, relieve pain, restore and maintain sports function.
  • 【EASY TO USE AND STORE】Product size: 13.7" x 15.7" x 11.6". The foot pedal exerciser also comes with a portable handle, which makes the fitness exercise bike always ready to go. Just put it on/under the table, beside the sofa or similar space to exercise your arms and legs.
  • 【SAFE & STABLE】The non-slip rubber pads keep the stationary pedal exerciser in place even at the maximum resistance level without scratching the floor. The non-slip surface of the ergonomic pedals increases friction and safety. Adjustable four-hole foot strap can flexibly adapt to different sizes of feet.

Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance – Mini...

Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance – Mini Foldable Indoor Home Gym Exercise Equipment by Wakeman Fitness

Features

  • COMPACT EXERCISE BIKE – This conveniently compact pedal exerciser can be placed on the floor or on top of a desk or table so you can squeeze in a calorie burn while you work at home or watch TV, then fold this handy piece of workout equipment for easy storage when it’s not in use.
  • EASY TO USE – Simply place the machine on the floor and cycle to work leg muscles and burn calories. This pedal bike can also be placed on a tabletop to help tone arm muscles. Non-slip feet pads and secure straps add stability and prevent sliding. Fitness Goal-Increase Cardio
  • ELECTRONIC DISPLAY – Electronic display allows users a 5-function view of time, revolution count, revolutions per minute, and calories burned. The easy to read screen alternates automatically through a sophisticated scan feature.
  • ADJUSTABLE RESISTANCE – The resistance dial is easy to adjust as needed. The low-tension setting is perfect for rehabilitative purposes, while the higher intensity is great for strength training and toning muscles.
  • PRODUCT DETAILS – Dimensions: (L) 14” x (W) 19.5” x (H) x 9.5”; Pedal with Strap fit most feet: (L) 4” x (W) 1.6” x (H) 2.75” ; Folded Dimensions: (L) 14” x (W) 13” x (H) 6”. Electronic display requires one 1.5v battery (included). No assembly required. Color: Gray and Black.

MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser

MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser

Features

  • CONVENIENT: Stuck at home? Get your physical therapy leg exercise or arm workout from the comfort of your own home with Magnetrainer mini exercise bike pedal exerciser
  • VERSATILE: Molded pedals provide a comfortable grip for use as arm bike, or strap in your feet for the perfect leg exerciser while sitting. Our velcro straps are more adjustable & durable than notches.
  • SMOOTH & SILENT: Premium magnetic resistance gives this leg and arm exercise equipment a super smooth pedal motion that is easy on your joints and whisper quiet.
  • PRECISE CONTROL: Our step-less intensity dial allows you to fine tune the resistance as you gradually increase muscle strength. Perfect for physical therapy equipment or as exercise bikes for seniors
  • USER FRIENDLY: Keep it simple with an easy to read LCD monitor. Displays speed, distance, time and estimates calories burned so you can keep track of your arm or leg workout.

TODO Mini Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle with...

TODO Mini Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle with Digital Monitor

Features

  • 【COMPACT AND PORTABLE】Compact designed makes it lightweight and portable, easily to store under desk or similar space, each arm & leg exercise pedal also has a nonslip surface with molded finger grips and adjustable toe loops for added comfort and safety. Anti-scuff rubber feet will never scratch the floor, it can be used both on floor for leg exercise and on desk for arm exercise.
  • 【LEG AND ARM EXERCIESR】Mini bike pedal exerciser is used for arms and legs cycling exercise at office or home for seniors to increase circulation and relieve tension, the pedal motion is smooth and quiet, you can do exercise while you are on phone, watching TV, working, or playing video games.
  • 【LCD MONITOR】Multifunction LCD monitor display, easy to read LCD screen, displays Time, Distance(km), Count(number of turns), Total Counts and Calories burned, press the red button to switch data or long press the red button to reset the data to zero(TC can not be reset).
  • 【FIRM ENOUGH FOR LONG TERM USE】High quality and firm enough for long term use, enforced steel frame inside makes it firm enough, and 5 pounds iron flywheel inside makes it for long term use.
  • 【RESISTANCE ADJUSTABLE】Adjustable resistance for customize exercise, easy to adjust the intension by rotating the knob, pedal is very easy, it is perfect for rehabilitation following a surgery or injury, also great for elderly to do exercise for their legs and arms.